Bucket List: Chasing the Northern Lights in Tromso, Norway

Bucket list Northern lights Tromso norwayFeature.

Tromsø, Norway, is a prime hotspot for viewing the Northern Lights, offering one of the world’s best stages for this natural wonder.

Situated well within the Arctic Circle, it provides almost nightly displays of the Aurora Borealis during peak season. It is so good that we have actually been twice, once just the two of us and once with my sisters and Husband.

This guide aims to give you a rundown on how to maximize your chances of witnessing this bucket list phenomenon, from the best times to visit to practical viewing tips,

but also as a reminder that sometimes if at first you don’t succeed, try try again!

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Why It’s a Bucket List Experience

Seeing the Northern Lights is a once-in-a-lifetime event for many. The lights aren’t just a visual treat; they’re an experience that combines nature’s grandeur with the thrill of the chase. We have it as our number one top 10 things to do in Tromso

Tromsø’s geographical location gives you a front-row seat to the Auroras in a setting that’s hard to match—surrounded by mountains, fjords, and a charming city that thrives in winter.

The chance to see the sky dance with colors is truly a bucket list-worthy pursuit, offering both the excitement of exploration and the awe of nature’s beauty.

The Ideal Season in Tromsø, and why Tromso is Ideal

The Northern Lights are most visible in Tromsø between late September and early April, thanks to the long, dark Arctic nights.

While the Auroras can appear at any time during this period, your best bet is from December to February when the nights are longest. However, this is also when the weather is coldest, so preparation is key.

There are plenty of places to have the chance of witnessing the Northern Lights, and we chose Tromso and Norway in general for more than the fact that it is eye wateringly expensive. (well if not eye-watering its pretty pricey for us!)

You can check out the northern lights when we were in Tromso in the Video below.

While you can go to Canada, North Russia, Greenland, and even Iceland and have a chance at seeing Northern lights, Tromso is for the most part more North than even these Northern places meaning it winter its darker, it has more chance to see them. It also has more going on in terms of places to stay, resaurants and transport options.

Good enough reasons on their own, but add to that the fact that reindeer sleighs, dog sledding, whale watching, skiing, trekking, snow shoeing? ( is that a word) and fjords are all part of this winter wonderland and you can tick off more than just the Northern lights off your bucket list with just one trip if you plan it right.

Which thankfully we did two times, as sometimes you need to try more than once to get a good view / experience.

This was especially true with the Northern Lights and Whale Watching but we explain that more below and in the articles linked.

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Timing Your Visit

Catching the Northern Lights isn’t just about being in the right place; it’s also about choosing the right time.

While the season runs from September to April, the peak months are December through February. These months provide the longest nights, ( basically you wont see the sun at all during this time,)and is another Bucket list item you can tick off your list if you have it!

Experience the Longest Night! it also of course helps in increasing your chances to witness the Auroras.

However, this spectacular show requires more than just darkness; clear skies are crucial. Monitoring weather forecasts and Aurora alerts can help you plan your outings.

Keep in mind the moon phase as well; a new moon means darker skies, making the lights more vivid.

Flexibility in your schedule can be your best ally, allowing you to adapt to weather conditions and solar activity.

What to Wear

The Arctic climate of Tromsø in winter demands respect and the right clothing.

  • Start with a base layer of thermal underwear to keep your core warm.
  • Add a middle layer, such as fleece or wool, for insulation,
  • top it off with a waterproof and windproof outer layer to guard against the elements.
  • Quality, insulated, waterproof boots are a must to keep your feet warm and dry; consider boots with a thermal lining.
  • Hands and head lose heat quickly, so bring gloves—preferably with touchscreen capability for handling your camera or smartphone—and a warm hat that covers your ears.
  • A thermal scarf or neck gaiter can provide additional warmth and protection from the cold wind.

Remember, it’s all about staying comfortable during those long waits under the night sky and While fun to buy, don’t do what we did and go all “Everest” make sure you have good warm clothing but dont go buying huge – 40 jackets and snow boots.

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If you are doing trips they are going to have warm clothes that you can use and for Northern light Chasing they did, Dog Sledding and Whale Watching also. They equipment is professional grade and built for purpose not fashion.

Equipment to Bring

Photographing the Northern Lights is as challenging as it is rewarding.

A camera capable of manual settings is essential; you’ll need to adjust exposure, aperture, and ISO to capture the lights effectively. Though in recent years some smart phone cameras have developed night modes that rival the best DSLR cameras so check that out as well.

A wide-angle lens, with a large aperture (f/2.8 or wider), can capture more of the sky and landscape. A sturdy tripod is non-negotiable—the long exposure times required for night photography make hand-holding the camera impractical.

Since batteries deplete quicker in cold weather, pack spares or chargers and keep them close to your body to keep them warm.

Lastly, a remote shutter release can help prevent camera shake during those long exposures. For those using smartphones, consider night photography apps and a tripod with a phone mount, though results may vary compared to a DSLR or mirrorless setup unless you have top end smart phones.

Best Practices for Viewing the Northern Lights

Choosing the Best Viewing Spots

While Tromsø itself offers some viewing opportunities, venturing outside the city increases your chances of an unobstructed view. Look for spots with minimal light pollution and a clear view of the northern horizon.

Popular locations include the beaches on the west side of the island or higher elevation points where you’re above the city lights. Local guides are invaluable in finding these prime spots, as they’re familiar with the landscape and current weather patterns.

The Importance of Patience and Timing

Aurora viewing often involves waiting in the cold for unpredictable periods. Dress warmly, bring hot drinks, and be patient.

The Northern Lights can suddenly appear and just as quickly vanish. Your chances of witnessing the Aurora increase significantly between 10 PM and 2 AM, so plan to stay out late.

Also, remember that the Northern Lights are a natural phenomenon, and sightings can never be guaranteed—every clear night gives you a new chance.

Using Technology to Your Advantage

Leverage technology by using Aurora forecast apps and websites, which can predict solar activity and the likelihood of the Northern Lights appearing.

Also, keep an eye on local weather apps to find clear skies, essential for a good display. GPS apps can help you navigate to remote viewing spots safely.

Safety Tips for Solo Aurora Chasers

Dressing for Arctic Conditions

We’ve touched on clothing, but safety in the cold extends beyond just dressing warmly. Avoid cotton, as it retains moisture; opt for wool or synthetic fabrics instead.

Always inform someone of your plans and expected return, especially if venturing into remote areas.

Navigating Safely

When driving to viewing spots, ensure your vehicle is equipped for winter conditions. Many roads in and around Tromsø can be icy and treacherous.

If you’re unfamiliar with winter driving, consider joining a guided tour where transportation is provided.

Respecting Nature and Local Regulations

The excitement of seeing the Northern Lights shouldn’t overshadow respect for the environment and local laws.

Stick to marked paths and roads, keep noise to a minimum, and take all your trash with you. Preserving the pristine nature of Norway’s landscapes ensures that others can enjoy them too.

Choosing a Northern Lights Tour Provider

Types of Tours Available

Tromsø offers a variety of Northern Lights tours to suit different interests and budgets, from bus tours that chase clear skies across the region to boat tours along the fjords.

Some providers also offer photography-focused tours, helping you capture the perfect Aurora shot. For Reference both we took were great and the second trip was where we saw the images and took the photos you can see on this page. That was with Chasing Lights In Tromso

What to Look for in a Provider

When selecting a tour, look for providers with experienced guides, positive customer reviews, and flexible policies regarding weather cancellations.

Providers that offer smaller group sizes tend to provide a more personal and less crowded experience however at sometimes dramatic extra costs and we took a bus trip on a large coach but had no issues with more people and half the price! You can also then get photos like the one we did below.

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Cost and Inclusions

Tours can range from budget-friendly group options to private, luxury experiences.

Prices vary widely, starting from around 1000 NOK ($100 USD) per person for a group tour which is about what we paid a few years ago. Now its looking to be around 1200 HOK ($112 USD) as of 2024

Most tours include thermal suits and boots, tripods for photography, and sometimes even snacks and warm drinks. Always check what’s included in the price to ensure it meets your needs.

Our Experience Northern Light Chasing.

AS we mentioned above we have dont this twice, well actually 3 times over 2 trips. We were in Tromso over Christmas both times and on the first trip we had to go Northern light chasing two times.

The first time it was cloudy, all night and we were taken to a huge lodge to drink hot chocolate and cross our fingers, with the promise if we didn’t see them then we could try again anytime in the coming week.

We did the next night and were fortunate enough to head into Finland from Tromso and get a little view of them. It whet our appetite but didn’t satisfy us

Luckily the second time, about 3 years later we were treated with the clear skies and the photos you can see here. it really is luck. your guides will try their best, but clear skies are a must.

It was great for my sisters to get such a show on the first time, but if you reading this make sure you know you may have to try again!

As we said at the beginning… if at first you don’t succeed.


With these detailed insights on where to view the Northern Lights, how to stay safe and warm, and what to consider when choosing a tour provider, you’re closer to realizing your dream of witnessing this spectacular natural phenomenon in Tromsø.

Remember, the key to a successful Aurora hunt is preparation, patience, and respect for the environment you’re exploring, and the willingness to do it all over again the next night or the next trip if need be.

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Maximizing Your Trip Beyond the Aurora

Embracing Tromsø’s Culture and Nature

Tromsø offers much more than just the Northern Lights. The city is rich in culture and history, with museums like the Polar Museum and the Arctic Cathedral offering insights into Arctic life.

Don’t miss out on dog sledding or a reindeer safari for a unique Arctic experience, and consider a day trip to the surrounding islands and fjords to appreciate Norway’s stunning natural beauty.

Local Gastronomy

Sampling local Norwegian cuisine is a must. From fresh seafood to traditional dishes like reindeer stew, Tromsø’s culinary scene is both unique and (sometimes) delicious.

Visit local markets or book a food tour to dive deep into the flavors of the north.

Participating in Winter Activities

Winter sports enthusiasts can enjoy a range of activities from cross-country skiing to snowshoeing.

Tromsø’s snowy landscapes offer the perfect playground for outdoor adventures, providing plenty of options to stay active and engaged with the natural environment.

You can check out the bumper lists of Polar and Arctic Bucket list ideas on the the link below, or check out the other areas in the Arctic circle that you could try to tick off those Arctic Bucket lists items.

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Concluding Thoughts

The quest to see the Northern Lights in Tromsø is more than a mere chase; it’s an invitation to engage with the world in a profound way.

This journey offers not only the chance to witness one of nature’s most incredible displays but also the opportunity to connect with a place of remarkable beauty and cultural depth.

It’s an experience that many dream of, and with the right preparation, a sense of adventure, and respect for the natural world, it can be an unforgettable highlight of your travels.

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